Who’s Fault Is It Anyway?

infinite love and gratitude

Dear ones in a blame and shame culture where everyone is looking for someone else to be responsible for the problems they or their world are encountering, you’ll stand head and shoulders above others if you take responsibility for your part, take action to fix it and leave the rest alone.

Focusing outside of yourself allows your own life to fall into disarray

Few of you get yourselves into trouble by plotting or planning to do the wrong thing, the illegal or immoral activity but most of you get yourselves out of vibrational alignment with Source and into a state of disharmony by trying to fix other people’s problems. One of the reasons you try to do this is because you’re happy to focus on someone else’s challenge rather than your own. After all, if you’re busy helping them, there’s just no time for your challenges. Jesus referred to this as commenting, obsessing and complaining about the speck in your brother’s eye while you conveniently overlook the log jam in your own. Jesus was talking about the tendency to approach others in a spirit of criticism and censure rather than uplifting appreciation but whether your intention is to help or to criticize the fact remains that your attention is not where it should be. Focusing outside of yourself allows your own life to fall into disarray. Focusing solely on what you’re doing, how you’re doing it and how you feel about the results your receiving allow you to stay in alignment with your highest good. It allows you to spot and correct an error in deed or judgment before it becomes a cataclysmic disaster and it enables you to fill from your holy spirit connection with Divine presence, with unconditional love and with power until you overflow with this goodness and become a walking blessing to all you encounter.

The Divine deals in absolute truth, in healing and satisfactory outcome

When you step out of the habit of finding fault, you begin opening to solutions. You must remember dearest ones that God doesn’t dwell in imperfection or scratch its head wondering what to do next.  The Divine deals in absolute truth, in healing and satisfactory outcome. There are no unsolved problems or challenges too massive to overcome. The Divine mind deals in certainty and needs not to point fingers, find fault or shame you into obeying. When love is applied to any situation all that is available to be seen are the positive aspects, the possible solutions (and there are always many roads to your goal) as well as the resources that are available in every situation.

You must stop looking around for someone for you to help and take inventory in your own life

Those of you who rush to help others without first putting your own house in order feel overly responsible for a circumstance they did not contribute to creating and also look at others as though they’re not capable and need rescuing. It’s not them who need to be rescued by you, it’s you that needs to be rescued by you. You must stop looking around for someone for you to help and take inventory in your own life. What’s adding joy to your life? What’s dragging you down? What do you enjoy doing and what are you trying to avoid? Once you’ve asked yourself these questions and answered them honestly without a sugar-coated crust, you must dig deeper and discover why you’re repelled by or avoiding certain activities. This work must be done in the heart. It’s important that you answer from the place of what feels good to you and not from, “This is what society will approve!” If you’re avoiding something because association with it feels painful you still need to dig deeper. Are you avoiding it because you’re hiding from a challenge, you’ve gotten comfortable where you are or you don’t believe you have the capability to do better? If so you must do the work necessary to rid yourself of this limiting, false belief. Begin in the heart and clear the deepest level, then extend your new understanding about yourself into your mind and finally into your way of being.

There are many roads to your goal

If, on the other hand, you’re unwilling to participate in something because it doesn’t feel good to your being than you know this is not the path for you. There’s no need to assign blame or feel shame at this revelation. As we stated before, there are many roads to your goal, the abundant universe within which you reside allows you to choose that which is your best match. If you present a willing heart to the universe you will not be denied. Instead, you will be actively assisted on your journey. You will be given the tools and support you need so that your goal will become possible. It’s never that the challenge is too difficult, it’s that you’re believing you’re not capable.

Create your Divine blueprint, the way you’re going to move forward into victory

Today, when you encounter a challenge don’t shut down, turn away or try to find something else to give your attention to. Instead, sit quietly for a few minutes and breathe into your God union. Ask yourself what you’re hoping to achieve by surmounting this obstacle and then take that information and create your Divine blueprint, the way you’re going to move forward into victory. Allow it to be perfect for you and when you see someone else struggling to overcome a challenge guide them in finding their own Divine blueprint.

Solutions replace complications and confidence replaces uncertainty

Once you learn to stop assigning blame, finding fault or showering the situation with shame, the way opens for alignment with the highest good for all. Solutions replace complications and confidence replaces uncertainty.

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Marcia Martin M Ed – The Heart Healer, specializes in helping those who have been the victim of abuse to heal from that pain and trauma so they can become victorious in all areas of their lives. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom.

Her program targets the energetic heart center where every emotional memory and its triggers are stored. Once these memories are cleared and healed you’ll be able to live life on your terms, as your authentic self, empowered to live your life on purpose as the person you came here to be. Release your biggest fear so you can achieve your greatest dream by healing your heart and transforming your life!

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The Resurrection Power of Love

ressurection power of love

Dear ones, at this time of year many of you celebrate religious holidays that speak of Gods’ grace, renewal and rebirth. Others of you celebrate the change of seasons, temperature and sunlight but all of you agree that Spring is a magical time of new beginnings. Plants and animals choose the milder temperatures and warmer weather as a way to ensure that their young will have the best opportunity to survive, to grow and then thrive, we want you to do the same. Even though the human body you inhabit doesn’t need cooperative weather for your survival, the spirit self which is your authentic self can make use of the increase in the energy of abundance to ensure that you, too, are thriving on this physical plane.

Deepen your meditation practice and create a solid foundation

When you entered the resting period of the winter months some aspects of your being may have gone dormant as the need for indoor activities increased. Ideally, you would use this time to deepen your meditation practice, to create for yourself a solid foundation of spiritual principles that you could apply when the snows melted and the sun came out beckoning you to come out with it and play. We want you to experience joy in every season, therefore, we advise a resting, inward period during the winter when it would behoove you to study and meditate on all that you’ve learned. The winter would be the time to practice the techniques you’re learning so they’ll be readily available for use when you venture forth once again.

Find signs of the Divine, become a wide-eyed observer of all that you see

Likewise, the spring is a season for applying and growing. Continue to go within, to connect with the Divine and to spend time daily communing with the Divine but now you may find it desirous to add in outside activities. As the sun shines more fervently and the temperature climbs begin going outside to find signs of the Divine. Become a wide-eyed observer of all that you see. Take the time to smell the flowers, admire the beauty of the colors, peek into a bird’s nest and marvel at the perfection of the eggs contained within. Search the meadows for young, look at the gardens for shoots and tendrils and allow all of this growth that happens without worry or fear to stimulate your own spiritual growth and well being.

Experience a renewal, a rebirth, a resurrection of your own being.

Just as winter is a time of hibernation, a time of looking deep within the soul allow Spring to be your time of resurrection. Take all that you’ve learned in your period of introspection and bring it forth out into the light. What you have learned during a winter in your life which may have been a time of sorrow or heartbreak will help you move forward into the sunshine of love.  Learn to think of the colder, darker days as a hand that’s guiding you to a new, more profound truth. When you take time to look at what’s no longer serving you. When you put forth the effort to challenge those beliefs that are doing more harm than good and when you allow the light of truth to permeate all those areas which were previously locked in the darkness you’ll experience a renewal, a rebirth, a resurrection of your own being. In addition, those in the world who are open to receiving healing will receive the opportunity to allow unconditional love to resurrect them from whatever dark and lonely grave in which they may have interred themselves. 

Resurrected from heartache and failure by the power of love

Just as the one who walked among you as Jesus did not do so for his own glory, you by being willing to accept healing do not do so solely for your own benefit. Such is the power of God’s love that all who come as sincere seekers of goodness will find not only that they were always good, always loved and always a part of the Divine but that they have been resurrected from heartache and failure by that power of love and they now have the ability to share that miraculous energy with all others. When you move from the winter cave of hibernation into the awakening energies of Spring, you’re saying yes to the power of resurrection that was made possible through the never-ending love that is the Divine. There’s no need to work for this love. It’s unceasing, always available and pouring forth freely unto all but you must accept this good if you’re to make use of it. Yet, each one that accepts does more than open themselves to goodness. When you say yes to becoming more, you become full to overflowing and that which flows forth from you makes it easier for others to find their own way out of the darkness of they’ve created. 

Use the darkness as a period of introspection

There will be periods of darkness, a time of hibernation when you feel small and overwhelmed but that’s not a reason to fear. Instead, use the darkness as a period of introspection. Trace the pain, the hurt or the fear to its root and discover what’s holding it. What lie did you tell yourself or were you told that caused you to lock yourself away in the dark? Go into this period of introspection with only love as your companion. Do not raise an iron fist in an attempt to beat back the lies, the fears or the hurt. Instead, approach with loving compassion without judgment and with a desire to put away that which no longer feels good to your heart. When you approach fear with love, fear cannot win. Fear is an illusion and it will always dissolve in the warmth and the light of love. Once you’ve dissolved the fear be sure to replace the lie with the truth, “You were, you are and you always will be loved and accepted by God.” Now feel yourself rise, allow yourself to be drawn out into the light, expand with the resurrection power of love, this is the truth of the Divine. It’s time for you to rise up, to let go of the pain and trauma and to align with the power of the Creator’s love for you.

Resurrection power, new life energy that surges forward when one embraces truth

Take time in the sunshine to reaffirm the power of the Almighty by looking at all that is springing forth from the earth. Marvel at each new creature, at the perfection of gossamer wings and the beauty and intricacy of a flower. Apply all of the spiritual understanding you’ve gained by going through your winter period and allow the resurrection power, the new life energy that surges forward when one embraces the truth to be the sunshine you experience as you enter into this rebirth period of Spring.

Experience your own rebirth

Love is everlasting, open your heart to love from Source and experience your own rebirth as you become a bridge of love so others may experience their own resurrection.

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Marcia Martin M Ed – The Heart Healer, specializes in helping those who have been the victim of abuse to heal from that pain and trauma so they can become victorious in all areas of their lives. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom.

Her program targets the energetic heart center where every emotional memory and its triggers are stored. Once these memories are cleared and healed you’ll be able to live life on your terms, as your authentic self, empowered to live your life on purpose as the person you came here to be. Release your biggest fear so you can achieve your greatest dream by healing your heart and transforming your life!

 

Unconditional Love – A Rock Solid Foundation for Life

Angel-Love - Hiroko Reaney

Painting credit: Hiroko Reaney

Dear ones, when we discuss with you the attributes you must cultivate for the most rewarding life experience we do so from our higher vantage point so you can avoid the common missteps that most of you experience. As seekers, you’re looking for the optimum reward: a life of both purpose and bliss but also a life with a strong foundation that will support your desire to search for the highest good. Unconditional love is the only foundation powerful enough to give you the support you need to be successful. Jesus, when he walked among you, advised you to build your foundation on solid ground because the shifting sands of formless and untrained thought would never be able to support your growth.

Your powerful foundation of unconditional love will show you how to rise above

The purpose of every lifetime is growth. You choose partners, families, friends, and acquaintances with this purpose in mind. You choose a gift or skill in which you will excel for the purpose of growth as well. Then you head out into the adventure of life and you immediately experience challenge, heartache and failure. However, when you’ve spent time deliberately and conscientiously building a solid foundation of unconditional love, the rains can come and beat down upon you, the winds can blow and buffet you and the sun can bake you without relent but you will neither crumble or die. Instead, your powerful foundation of unconditional love will show you how to rise above what appears to be until you reach the state of what is desired and from this uplifted position you will shine forth brightly as you share all that you’ve chosen to bring forth this lifetime.

There is but one path, there is but one choice

Yet, how do you move from the shifting sands of the untrained mind that jumps back and forth, over and between ideas without stopping to the place of stability represented by unconditional love? The place of knowledge and certainty rather than the land of wishing and maybes? As we tell you each time you ask, with practice. There is but one path, there is but one choice. No one who earnestly seeks to find it will fail but before the path opens before you, you must practice disciplining the thoughts, filling your mind with positive thought, participating in conversations that focus on all that you have, all that’s going well and all that you have to be grateful for and then you must do the greatest work of all and let go of the pain of the past.

Do the deepest work of all in the realm of the heart

This means that you cease dwelling on what misfortune you happened upon at an earlier date. You must cease thinking about it, talking about it and acting as if you were ever a victim. Unless you are willing to detach from all that you’ve agreed to have happen to you, you will remain its slave. If you choose to be an indentured servant to the past and to the endless recollection of wrongs, know that you will never be free to move forward into the space of unconditional love. Your house will be built of cards and a house of cards tumbles with the first hint of adversity. If you choose to take ownership of your journey by being disciplined with your thoughts, your word and your deed you will be building a house of brick that cannot be swayed. Then if you proceed deeper into the spiritual realm and progress past the mind, you’ll do the deepest work of all in the realm of the heart. The work of the heart consumes all of your being, it transforms you from the inside out and it enables you to shine with the light of your authentic self.

Progress with love at a pace that feels safe

However, it cannot be done once and then forgotten. You cannot go crashing through the gates and tear apart the spiritual body in the name of undoing the past. Instead, you must progress with love at a pace that feels safe and do the work of unraveling. Take what you find, that pain that greets you today and analyze it. Why is it there? What was it hoping to bring to you? What was it hoping to keep from you? Why does it believe that it’s still needed? What purpose is it serving or was it serving in your life? Once you understand why it’s there or why you allowed the pain to be present, follow the trail to its origin. What caused you to respond to this stimulus with hurt? What was being done to you, for you or by you when it occurred? Find the beginning, the place where you began moving out of love and out of divine alignment and into a painful, fear-based place that would define your life moving forward. Once you have traced the pain back to its root, you must lovingly wash it away. Notice we asked you to show compassion, understanding and acceptance. You are not to bring a pressure washing hose of shame or judgment when you approach the heart. Wash away the hurt, the fear and the pain with loving kindness, gently wipe away the stain of mistakes with compassion and let go of your attachment to what was endured with a gentle but firm hand. Disengage, remove yourself from the shadows in which you’ve been hiding and step out into the light and back into alignment with your God self.

The love you accept for yourself, expands, becomes magnified and attracts

You are and always will be a child of God. No circumstance, thought or feeling can change that unalterable truth. For the purpose of your education and for the duration of this life journey you have been granted the freedom to chose, to experience separation so that you may desire to rejoin the Divine and so that your knowledge base of what did and did not feel good would be expanded. But it will never be and has never been possible for you to separate completely. Although you may labor under the belief that you’ve achieved separation from God, it’s not possible nor desirous. As you experience life in the darkness you naturally crave the light of love, you begin making more empowered choices and you encourage others to do the same. The love you accept for yourself, expands, becomes magnified and attracts to itself even more love and strength as it shares itself with all.

An unshakable fortress of strength

Unconditional love generated by a heart that has been cleared, healed, freed of pain, trauma, hurt and all limiting beliefs is able to fully align with God. Once any being has aligned with the Divine, unconditional love becomes the permanent foundation upon which that being exists. It becomes an unshakable fortress of strength that brings certainty, joy, love and purpose.

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Marcia Martin M Ed – The Heart Healer, specializes in helping those who have been the victim of abuse to heal from that pain and trauma so they can become victorious in all areas of their lives. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom.

Her program targets the energetic heart center where every emotional memory and its triggers are stored. Once these memories are cleared and healed you’ll be able to live life on your terms, as your authentic self, empowered to live your life on purpose as the person you came here to be. Release your biggest fear so you can achieve your greatest dream by healing your heart and transforming your life!

 

Gratitude Guarantees Success

gratitude guarnatees success

Dearest hearts we’ve made quite a bold statement with this title but we assure you that we mean what we say. We may make light-hearted jokes and encourage you to look on the bright side but we never say something or make a claim we can’t substantiate. We have no ego driving us to fame or riding our back trying to fill us with shame. We are only the energy of the God-force, unconditional love. Therefore, when we make a statement, it’s a factual truth that’s in line with universal law. So, we guarantee that gratitude from the heart will bring you unlimited success.

Yet, before we teach you an effective way to practice gratitude, we desire to define success. Success is the feeling of well-being. The feeling of joy, of overflowing with love for yourself and others as well as peace and certainty. As a successful being, you would exist in a place of tranquility, in which you would be certain that everything was always working out for you in the way that supported your highest good. In other words, success doesn’t mean you always get everything you want, success means you receive and experience everything that would bring you the most opportunities to grow and experience well-being on every level. Notice that we did not suggest that success was related to wealth, health, influence, status or power although you may choose to attain all of those things. However, you may also choose to live quietly in seclusion and still be seen as successful if you have attained a state of well-being. The ego requires social standing, trappings and attributes before it calls itself successful but the authentic self, the spirit that is you, only desires the state of well-being to be content. Contentment is the reason why we can assure that gratitude brings success.

Now let us focus on the practice of gratitude that will help you achieve a contented state of well-being no matter what events are transpiring in your life. First, understand that gratitude, showing appreciation and saying thank you must come from a place of sincerity.Don’t try to trick universal law by expressing gratitude for something you despise. You must begin thinking of your energy system as an iceberg. When you look at an iceberg all of you are capable of seeing the part that protrudes from the water. But only those with equipment capable of looking under the surface of the water will be able to see the extensive ice mass that is under the water. Yet, every single one of you will feel the effects of colliding with that iceberg whether or not you could see under the water. Energetic output is like an iceberg, its effects can be felt whether you can see them or not. 

You may be saying, “Thank you,” with your words and trying to show appreciation with a smile but it will ring false and do only harm if you’ve disconnected the words from your heart. The energetic field is made up of your conscious, subconscious and unconscious being. If you’re pretending to be grateful while you’re holding resentment in your heart, you may achieve some forward motion while you’re focused and present. Unfortunately, most of the time your attention has wandered, your focus has relaxed and you’re just allowing whatever comes into your brain to permeate your mind. Unless you have cleared your mind of limiting beliefs and negative thoughts and then cleared the heart of past pain and trauma, when the subconscious takes over as your thinking mechanism, you’re going to be focused on and attracting to yourselves, all that you don’t want. Therefore, the first component of a successful gratitude practice is to choose to be delighted by and appreciative of all that you can be sincerely grateful for.

To prepare to find those things take a moment to go within to your heart center. Place your hands (s) and your attention over the energetic heart, located in the middle of your breastbone, and bring things to mind that you love. When you feel the energy of the heart begin to tingle, expand or lighten you know you’re sincerely grateful for this particular thing on every level. Don’t be tempted to skip this exercise because of its simplicity. Instead, embrace it and use it often so that you’ll be certain your being sincere and not falling for any of the smoke screens offered up by the ego. Do everything you can to stay Divinely aligned and success will flow to you in waves of ease and grace.

Once you know what sincere gratitude feels like to you, create dedicated practice periods. Just as we advise a daily meditation practice in which you allow yourself to be content just to be, now we advise a daily gratitude period during which you deliberately call to mind that which you can be sincerely grateful for. Place your hand (s) over the energetic heart center and say out loud all that you’re grateful for. Feel it in your heart, say it with a joyous tone and expression and allow delight for the bounty which you possess to wash over you, to uplift you and cause you to expand energetically. Once you have become proficient at this exercise share it with others and form gratitude circles that will act as powerful magnifiers of the good upon which you are focused.

This identification of and then practice with that which you find uplifting will be also assisting you in an additional way. When you spend time in deliberate focus, you reinforce that thought or belief more quickly and you anchor it into the subconscious mind more solidly. Given that the subconscious is running the show when you stop paying attention your best defense about attracting unwanted events is a subconscious mind that’s focused on gratitude.

Now that you’re focusing with gratitude on what you already have, take this energetic exercise a step further. this time think about something you’d like to receive. Bring the image and feeling of the desire into the heart center and allow the gratitude and well-being you’ve previously generated to wrap around the desire. Now allow the desire to fill with the resonance of heartfelt gratitude until every particle has become drenched with the energy of gratefulness. Allow this energy to continue to pour over and into your desire until it’s spilling forth and then take this abundant well-beingness, this energy of success and allow it to permeate your entire being. Once all of your selves are full, grant permission for the overflow to expand beyond the selves and out into the auric field where it will act as a lighthouse to draw unto itself more for you to be grateful for.

Gratitude comes from a place of great certainty. It’s found in the highest vibration and creates Divine alignment. Gratitude as the foundation of your being guarantees success.

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Marcia Martin M Ed – The Heart Healer, specializes in helping those who have been the victim of abuse to heal from that pain and trauma so they can become victorious in all areas of their lives. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom.

Her program targets the energetic heart center where every emotional memory and its triggers are stored. Once these memories are cleared and healed you’ll be able to live life on your terms, as your authentic self, empowered to live your life on purpose as the person you came here to be. Release your biggest fear so you can achieve your greatest dream by healing your heart and transforming your life!

Message her for a complimentary, thirty-minute Angel Heart Healing Breakthrough consultation at http://www.marciamartinthehearthealer.com/contact.html

Why Forgiving Brings Freedom

angel with roses

Dearest hearts when we advocate for forgiveness, when we implore you to forgive everyone, no matter the size of the deceit, when we promise you that you’re ability to forgive determines the amount of joy, peace, love and absolute freedom you will enjoy, so many of you run for cover; “This is it,” we hear you say, “We’ve gone along with all of the other suggestions and have benefitted but now you’re asking us to go a step too far. I could never forgive: him, her, them, that, etc.” Yes, dear ones we feel and honor that this subject causes you panic but we cannot honor that reaction. Forgiveness is your ticket out of the hell you’ve built for yourselves. Forgiveness is freedom.

Yet, before we can expect you to become willing participants, we realize you must understand why forgiveness is such a powerful tool and how forgiveness will gift you with freedom instead of fear or foolishness. First, let us look at what forgiveness is and what it can do for you and your life. Beginning with the self, which is the energetic, mental/emotional and physical bodies that you’ve assigned yourselves in this lifetime, understand that you are the first receiver of anything you choose to generate. Every thought, action and emotion in which you take part must first be generated by your mind, pass through all of your bodies and then attempt to impact the energetic resonance of another person or thing. You, as the generator of the thought and feeling, are guaranteed to receive the interaction with the negative vibrational product. You may feel adverse physical reaction such as: rapid breathing and/or heartbeat and a rise in blood pressure. You may even experience a physical breakdown. You will also experience an emotional shift from a good mood into a bad mood: anger, hatred, revenge or any other assorted negative emotions and you will, of course, cause your energetic vibration to plummet from a place of positivity to a place of negativity every time you engage in any thought about the person or thing you found to be unforgivable.

This means that you have imprisoned yourself within the energy of low vibration, you’ve caused the law of attraction to bring you more people and events that you’ll be unwilling to forgive and you’ll be putting a strain on your body that may result in a physical breakdown that could lead to permanent impairment. This is the energy that’s unleashed when you enter into a state of unforgiveness.

It’s important that you understand that the energy you generated with the purpose of hurting the other person may or may not ever reach the intended target, however, you will always feel the effects of your unforgiveness. With this understanding of the workings of energy, it’s imperative that you now let go of all negativity as quickly as you can. You are the recipient of your own fury and fear. We wish that you may be the receiver of your own love, joy and peace instead of any lower vibrational products. However, forgiveness is not the same as acceptance. We are not asking you to maintain cordial relationships with those who have proven themselves to be unloving. You may choose to understand that they’re operating at a level that encourages unenlightened behavior but we’re not asking you to maintain any kind of association with them. This means, no negative attachments, no hard feelings, no plans of revenge and no endless stories about what they’ve done to you. If you think of them, send unconditional love, hold them in a high place and seek to release yourself from all other thoughts about the other person(s) or situation. By being willing to let go of an unpleasant energetic exchange you free yourself from the dead weight of hurt, pain and fear.

Yet, even as we advise that you must let go of the endless loop of, “You don’t know how badly I was hurt,” we are not suggesting that you forget about the events which led up to the point which needs to be forgiven. Instead, we want you to review the choices you made that led up to the incident. What were you hoping to gain? What was your desired outcome? What were you hoping to receive in return for your participation? Review first everything you did that felt good. Pay particular attention to how you felt on every level as you were doing the action, thinking the thought or feeling the emotion that felt good. Take a reading on a scale from 1 to 10. Allow 1 to be, “never again” and 10 to be, “absolutely.” Measure how it felt each time you engaged in the behavior you labeled feeling good. Note what you were doing and whether others were with you at the time. Take out index cards and write something you do that makes you feel good on each card.

Now repeat the process but this time remember that things you chose to do that led to feeling bad. Rate these experiences on your scale and take a present moment energy reading as well. If you’re being honest you will notice this period of focusing on what’s wrong has placed you in the low energy or never again side of the scale. This slide down into hell is what you do every time you bring up the energy of unforgiveness. If you add payback to unforgiveness, the negativity doubles and the possibility that the law of attraction will bring you more to feel bad about will multiply. Instead of staying in a low place, pull out your cards that make you feel good and read them to help you feel good once again.

Just as unforgiveness sends you into hell, forgiveness lifts you into a heavenly state. When you choose to forgive, to recognize that the other person is following their own life journey and that that journey may include unenlightened choices, you’ll give yourself the precious gifts of freedom and upliftment. Now take this a step further and hold yourself accountable for receiving hurt. Do the work to raise your vibration and shield yourself with unconditional love so that the most likely people and situations you’ll encounter are those who come bearing gifts of love and acceptance as they, in turn, receive the same from you. By holding yourself accountable instead of leaving it to chance you create a stable foundation for your life. You give yourself unlimited freedom and you align with success.

Being willing to forgive doesn’t mean it never happened or that you have found the behavior acceptable, it simply states, “That which I allowed to hurt me in the past has been released. It’s no longer welcome in my energetic space. I am free to live in joy. I am free to prosper.”

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Marcia Martin M Ed – The Heart Healer, specializes in helping those who have been the victim of abuse to heal from that pain and trauma so they can become victorious in all areas of their lives. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom.

Her program targets the energetic heart center where every emotional memory and its triggers are stored. Once these memories are cleared and healed you’ll be able to live life on your terms, as your authentic self, empowered to live your life on purpose as the person you came here to be. Release your biggest fear so you can achieve your greatest dream by healing your heart and transforming your life!

Message her for a complimentary, thirty-minute Angel Heart Healing Breakthrough consultation at  http://www.marciamartinthehearthealer.com/contact.html.

 

Stop Playing Small – Let Go Of Your Limiting Beliefs

Stop playing small

Dear ones we have to talk with you about this concept of truth and belief systems. So many of you become derailed on your spiritual journeys for two reasons. First, most of you forget to examine your belief systems and second, you allow others, who are no more advanced than you are to tell you what you should believe. We want you to take charge of your spiritual journey. You will never be able to fulfill your life purpose if you look to others to provide your answers. Each one of you has a direct line to the Divine, it’s not necessary for you to seek the approval or authority of others but before you’ll have sufficient confidence to dial direct and trust the answers you receive you must do a thorough housecleaning of your belief system. What you were taught, that which you absorbed and all that is professed by others in positions of authority may or may not be true. We are not suggesting that these people or beliefs are evil or ill-intentioned but all beliefs must be examined periodically to determine if they still align with your truth and to determine if they serve your highest good.

So let us begin now to establish a protocol for examing belief systems and determining their value. Don’t be afraid to shed old beliefs for more expanded knowledge but do so with compassion. You need do nothing with force or brutality but you must act with confidence and completion. When you enter the waters of, “I’m not sure,” you allow yourself to be open and vulnerable to any and all thought forms. We advise that you do the work to attain certainty instead of taking the lazy way out or the, “I hope so,” approach. Hope will not craft a solid foundation for your belief system. Other people’s opinions cannot create a foundation of bedrock for you either but a belief system built on certainty will always honor and support you.

There is, however, a caution that we wish to add to this statement. When we ask that you agree to be certain with your beliefs we do not mean, that you’ve adopted someone else’s certain opinion. Certainty occurs when a concept, an idea or a belief is in line with the Divine blueprint for creation. The guideline of all that comes forth from the Divine and is therefore true and worthy of your belief and attention is: Creation must be the by-product of unconditional love. If love is not contained within the energy of the belief, if the belief is steeped in fear or wrapped in anger, hatred, shame, blame, guilt or any other negative product, it’s not from God. It should not be part of your foundational belief system and that belief is doing you uncalculatable harm.

Do not be passive when you discover fear-based thoughts among your inherited, taught or authoritative beliefs. With compassion for yourself because of what you’ve endured due to those beliefs and compassion for others who were also subject to this false teaching do the work of transformation. Lovingly take those fear-filled beliefs and examine them in the light you’ve received from the holy spirit. If you were told that you are a sinner destined for hell take a deep breath and ask yourself, ” Why would a loving God place me in a situation where I could be destroyed, hurt or annihilated at any moment?” Your heart will tell you the truth, God would not and does not assign anyone to the fictional place you call, hell. You place yourselves there when you think and act small, commit fear based acts of hostility against yourself or another and when you place undeserving individuals in positions of hero worship while ignoring the whisperings of your own intuition. Anyone, who claims superiority, anyone who sees others as separate individuals and anyone who would willingly malign another is not to be trusted, never to be revered and not to be imitated. If you seek to find saints to follow look to those ordinary individuals who go out of their way for others. Who offer a glad hand, a willing smile, and a generous heart. Yet even in this instruction, there is room for error so let us offer even greater specifics. The makings of sainthood is not through endless sacrifice, long-suffering or drudgery, the way to sainthood is available to all for it’s only condition is that you clear all lower vibrational energy and thought from your being and replace it with the high vibration of unconditional love. Recognize that your life was never meant to be a solo journey fraught with frustration and heartache but it was always designed to be a partnership. You in your physical expression are the eyes, ears, mouth, hands and feet of the love that is God. God in its fullness oversees all, judges none, yet deems all worthy as they seek to bring each one home again. They see you as precious, can you see yourselves and others as any less? Strive dear ones for sainthood by committing to increasing your God-connection. Commit to letting go of your smallness, your ego-driven need to go solo and your belief that you’ve been judged and found wanting. You have been claimed and found to be the most precious child of the most high God. It’s time for you to rise up to take your rightful place at the right hand of the Divine knowing that you and everyone else whom you look upon is worthy. The dreams you dream are dreamed by you for a reason. Your purpose lies not in your ability to be insignificant or to move through your day without causing a ripple to stir in the waters of your life, nor does it lie in the quest to act as if or believe you are superior to others. Each one of you has brought a gift, each one of you came to make a significant difference in your specific area and each one of you came to contribute to the collective conscious experience. Each one of you is valuable, each one of you matters, each one of you needs to reach beyond your perceived limitations into the place of your greatness.

Stop playing small. You came to be the most glorious version of your authentic self and that cannot be achieved from your comfortable cocoon. Break out of your shell, let go of limiting beliefs and align only with the truth of who you are. A majestic and mighty being, a divine child of God with a purpose that ‘s grounded and shaped by unconditional love.

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Marcia Martin M Ed – The Heart Healer, specializes in helping those who have been the victim of abuse to heal from that pain and trauma so they can become victorious in all areas of their lives. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom.

Her program targets the energetic heart center where every emotional memory and its triggers are stored. Once these memories are cleared and healed you’ll be able to live life on your terms, as your authentic self, empowered to live your life on purpose as the person you came here to be. Release your biggest fear so you can achieve your greatest dream by healing your heart and transforming your life!

Message her for a complimentary, thirty-minute consultation at  http://www.marciamartinthehearthealer.com/contact.html.

 

 

 

 

 

Three Simple Steps that Will Help You Overcome Anxiety

Three simple steps to overcome anxiety

Dear ones in a fast-paced society that has access to a great deal of multi-sensory stimulus anxiety can be a common denominator among the populace, but we want to explain to you why anxiety is a deterrent to success and must be addressed if you desire to live a stress-free life that’s filled with accomplishments instead of excuses. You must understand that anxiety, like other mind-based conditions, can be used as a reason why you’re unable to achieve your dreams. Therefore, although the issue must be addressed and attended to for a happy life it must be recognized that it can be used as an excuse for why not. All disease of any kind is a by-product of dysfunction or a resistance to flow somewhere in the energetic field. So rather than give in to the disease or the condition as though you are powerless to stop it you must identify the source or the root cause and harmonize the energy flow from the original place of stagnation.

Now let us express that in actionable steps for each of you using the example of anxiety as the form of dis-ease that is being explored. We’re going to share with you a three-step program for dealing with any issue that causes you anxiety. First, understand that anxiety is self-produced. Anxiety is not a reaction to what’s happening currently, it’s a  reaction to what has happened in the past that you fear may happen again in the future. Because the mind is great at creating stories around events that happened in the past, the feared future scenarios don’t have to be the same, they merely need to have some similarities so the mind can create a credible, “what if” story about the future event because anxiety will not occur when the scenario is far-fetched or fanciful. Anxiety occurs when there’s a reasonable possibility, no matter how small, that this thing may happen. Anxiety is never based in reality, it’s got it’s roots in the past, an event that already happened, and it’s creating anxiety about an event in the future that may or may not happen. The event is purely speculation and conjecture. However, because law of attraction draws to you that which you focus upon, if the past event is dwelt upon and feared on a regular basis, it’s more likely to become something you experience which then adds to the anxiety you may have already been feeling. Therefore, the first step in dealing with anxiety is to be a detective. Trace the anxious feeling to its point of origin. Something that occurred in the past: a thought, an incident or a belief is triggering the anxiety your feeling at this moment. Take a moment as you breathe deeply and slowly to review the landscape of the past. Ask yourself the following questions: “When did I first become afraid of (name the current source of your anxiety)? Is this true for me or is this someone else’s belief? Am I in danger from this situation right now? If so, what action can I take to correct the situation? This incident that I’m thinking of happened in the past but things are different now, am I certain this situation will happen again?”

Anxiety is based around the story of “what if,” it’s an open-ended dialogue that will become as big as you allow it to become. When you begin closing the loop, finishing the story and finalizing the chapter by asking yourself questions that require factual, reality-based answers the imagination gets reigned in and begins to settle down giving you the opportunity to let go of the need to be in hyper-drive over a future that may or may not happen. Use the grounding tool of deep, steady breathing and the device of certainty based questions to trip up the runaway train of the anxious mind. Once the thought process has been interrupted, it will be easier to look at what is rather than what is feared.

Second, take time daily to create a practical spiritual practice of meditation. Allow the meditative experience to be one that works best for your physical, emotional and mental bodies. If you’re constantly on the move, a sitting meditation would be of maximum benefit but may be next to impossible to achieve. Rather than set yourself up for failure so you can quit, choose the form of meditation that’s in harmony with your being. Sitting, walking, running, praying. Let go of the form and become results oriented. The goal of your daily meditation should be a time when you allow yourself to feel completely free and safe. Schedule your practice for the same time each day. Think of it as your escape time and get used to being in a state of non-resistance. During this time, you must allow everything to flow through you as you judge and react to nothing. You are just being for the allotted meditation time. It’s like giving yourself a mini-vacation. Be sure, however, that you create a meditation schedule and stick to it. This regular practice combined with the use of deep, steady breathing will begin teaching the physical body that it’s safe to relax and let go. Anxiety cannot keep a firm grip on your life when you’ve scheduled in regular rest periods of non-judgmental beingness.

The third way in which you can reduce and then overcome anxiety is by being present. Anxiety is not an end product of what’s happening at this moment. Anxiety is about a future event that’s based on a past even. When you begin letting go of the past and you cease projecting into the future, you’ll be better able to react to what really is happening instead of what you may be afraid will happen sometime in the future. Anxiety is about the anticipation of what might be not about what really is. Establishing the habit of being present will do more for you than just take away anxiety over the future, it will ground you, give you stability and focus and enable you to enjoy the experiences you’re participating in as they’re happening; instead of being so anxious about the future that you’re unable to enjoy the present. You’re life and your happiness can only be found in the present moment. This moment is the only one you’ll ever be able to experience. You can remember the past and you can dream or project into the future but the only time you’ll ever be able to experience is now. To receive the greatest relief from anxiety you must live in this moment and let go of all other attachments. The past is over and cannot be recreated, it’s been formed and lived. The future is formless and is being shaped by your thoughts, feelings and actions of the present. The quickest way to a bright tomorrow is to have a magnificent today.

Anxiety is neither healthy or inevitable. You have complete control over your mind but until you step up and take control of your thoughts, your thoughts will take control of you and anxiety may be the by-product. No one and nothing are more powerful than you are, no circumstance can defeat you, no event is insurmountable unless you decide it should be. Take charge with certainty, use the breath and be present in every moment so you can be free of anxiety.

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Marcia Martin M Ed – The Heart Healer, specializes in helping those who have been the victim of abuse to heal from that pain and trauma so they can become victorious in all areas of their lives. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom.

Her program targets the energetic heart center where every emotional memory and its triggers are stored. Once these memories are cleared and healed you’ll be able to live life on your terms, as your authentic self, empowered to live your life on purpose as the person you came here to be. Release your biggest fear so you can achieve your greatest dream by healing your heart and transforming your life!

Message her for a complimentary, thirty-minute consultation at  http://www.marciamartinthehearthealer.com/contact.html.