Why Can’t It Just Be Easy?

orb blessing

Dearest hearts when you ask for things to be easy we see a road divided. On the one hand, ease is your birthright, help is always available and things are only as difficult as you believe they need to be. This means that ease is always a choice. You may choose struggle but ease is always available at every moment. The other fork in the road is a bit more complicated. The twin sister of ease is challenge and challenge is how you grow. Therefore, although we hear you constantly questioning, “Why can’t it just be easy?” We want to remind you that it can be easy if you allow it to be so. However, it’s not prudent to always choose ease, instead, we ask that you choose the path of least resistance.

We also notice from our energetic viewpoint that the fear of expansion and growth creates resistance to the natural rhythm and order of things and thereby makes growth or change seem difficult

When you commit to expanding in any direction you’re saying yes to learning more about a particular subject. You’re making a choice to devote more resources which include time, money and work effort and at the same time, you’re asking to gain something positive from the experience. What you should not be doing is anything that’s in opposition to this growth that you’ve just agreed to experience. We understand with our energetic sight that growth is not difficult. Every being in physical form is hardwired and perfectly capable of growth. We also notice from our energetic viewpoint that the fear of expansion and growth creates resistance to the natural rhythm and order of things and thereby makes growth or change seem difficult. This is primarily because what is determined to be hard is feared.

To compensate for your fear you may begin self-sabotaging your efforts by not bring your best self to the experience or by planting seeds of discontent in your energetic field

Whenever one becomes afraid of an outcome they’ll begin asking themselves, “What if I fail? What if I’m not good enough? What if I put forth all this effort only to find there’s something else I desire?” You’re then left feeling afraid that the effort required isn’t worth it or that you don’t have what it takes to make it. To compensate for your fear you may begin self-sabotaging your efforts by not bring your best self to the experience or by planting seeds of discontent in your energetic field. These are the, “I don’t want it anyway” conversations that each of you keeps handy just in case things don’t work out. Unfortunately, when you constantly bombard your energetic field with statements that are untrue, conflicting and negative, the journey lengthens. It begins to become a steep, uphill climb and the end will always be somewhere just out of reach, out beyond your current location. In other words, the opportunity to expand and grow that you agreed to experience has now gotten a heck of a lot harder so you’re left wondering. “Why can’t it just be easy?”

If it’s ease that you wish then you must learn to allow everything in your life to proceed with ease

The only way to move forward with ease is to provide no resistance to change. Instead of asking why you have to expand, explore and grow begin reminding yourself that this is the reason you chose to participate in the physical experience. Instead of wondering if you’re capable, step into the knowing that growth is a pre-requisite for life and then throw your arms open wide and welcome change into your world. Be the accepter instead of the fighter. Be the excited one, instead of the one that’s brought kicking and screaming into the realm of change. If it’s ease that you wish then you must learn to allow everything in your life to proceed with ease. Take no thought as to how it’s going to happen and put all of your energy and all of your resources into being willing and available. In short, you have to show up for your own party.

It won’t be possible to stay steeped in fear, negativity, doubt and limitations and receive all of the bounty and blessings that are waiting for you on the energetic plane of joy

The universe is always blessing you. You’re always receiving everything you need to live a happy and successful life but that life, that success is happening on the vibrational plane of joy. This means that you’ll only be able to access your successful life from your personal, vibrational space of joy. It won’t be possible to stay steeped in fear, negativity, doubt and limitations and receive all of the bounty and blessings that are waiting for you on the energetic plane of joy. It’s just not possible. It won’t matter how hard you work, how much you beg, plead or cajole you’ll never be able to make it happen and then you’ll wonder why everything has to be so hard. You’ll step spitefully into the energetic realm breathing fire and fury demanding to know why you’re not receiving help. Why you’re prayers aren’t being answered and why succeeding is so much harder for you than it is for any other person. Always the answer will be the same. Always the ease will be available, always the path will be wide open in front of you but before that can happen you must accept that it’s possible. If a dream seems far away, unobtainable and difficult it’s not time to alter the dream, it’s time to alter you. You must change how you’re relating to your life. You must change how you’re relating to yourself and you must change how you’re responding to all preconceived ideas that you may be holding about whatever it is that you desire to accomplish.

For every reason why you can’t and why it’s too hard, there’s a reason why you can and why it can be easy

Do not be your own best saboteur, instead be your own best cheerleader. This means that you stop looking at all of the roadblocks and self-imposed limitations that you’ve gathered in your life. It’s time to round up your courage and look at all of the reasons why you’re capable of succeeding and flourishing. For every reason why you can’t and why it’s too hard, there’s a reason why you can and why it can be easy. You must choose what you desire to experience. Before you can receive help and support you must choose to be open and receptive to the help that’s available. Although nothing will be done for you, everything will be done to assist you.

Things don’t need to get easier, you need to see the ease that’s already there

It’s not too hard, it doesn’t need to be easier, you just need to refocus your attention so you become aware of all of the help that’s available and all of the ability you already possess. Things don’t need to get easier, you need to see the ease that’s already there and claim it for yourself instead of staying in resistance while complaining that it’s just too hard.

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Marcia Martin M Ed – The Heart Healer, is a spiritual life coach, channel, bestselling author and podcast host on Angel Heart Radio who specializes in helping you heal from pain, trauma, abuse, limiting beliefs, and negative thinking so you can become victorious in all areas of your life. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom and unending joy.

Marcia will help you release your greatest fear so you can achieve your biggest dream. It’s time for you to be victorious, to heal your heart and transform your life.

Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to spiritual growth.

Stepping Into Recovery

rainbow clouds spiral

Looking around you may see a planet that’s healing but a population that’s hurting. Hurting from dis-ease, whether it’s in their bank account or their physical body, there appears to be a vast amount of pain occurring for the people. You may ask yourself, why? Why is God allowing this, where is the fairness and how do we recover? We reply, you were never in sickness nor are you now, but you were out of balance. You had adopted a viewpoint that favored one over the other. You forgot you are all one, you are connected.

We want you to move away from the place of fear, the place of pain and the place of not enough and back into the state of balance. In this place of balance, you will see and honor the One. You will recognize that you are only as strong as your most vulnerable as you begin revering those who see the goodness within and share it with others. You’ve turned a corner as a world population. Instead of crowing about your new playthings, you’ve begun sharing your grief as well as your triumphs. You mourn as you watch some loved ones transition back into the energetic state and honor those who serve the ones who need help most. You’ve gained a new understanding of what matters and who matters and there is no retreat from this position, there is only a way to move forward. A way to honor all who have given everything so that you may bring this world, the planet and its people into a greater state of love and healing.

So how are you going to begin the recovery process? Just how do you move forward from here? First, you give thanks for all that you’ve been given, you express gratitude for all who are making it possible for the rest of you to stay at home and stay out of the way. Then you give thanks to the bountiful planet that responded to the interruption in activity with healing and replenishment for every being. Withholding nothing, bearing no grudge for the harm that was perpetrated against her, the planet has come forth with a glorious display of well-being. Now it’s your turn. Instead of griping and complaining, instead of keeping your focus on what’s wrong and continuing to fear what’s still to come, you must move forward into your greatness. Say a prayer of thank you to every person who is performing essential duties at this time, drink in the abundance displayed by the earth and get busy doing your part.

Everyone has a role to play, everyone has brought a gift to share. This is your opportunity to discover your gift, your avenue of service and your chance to live from a place of joy. You need not recover for you were not sick, you were asleep. Dormant in your awareness of who you are and what was being asked of you. Now is the time for you to step forward and bring your gift of love to the world. Ask yourself, what do I do best? What do I do that brings me joy? What do I do that will provide service to others? How can I help? Your time as an infant needing formula has ended. Stop allowing others to decide for you and begin offering your own solutions. You are bigger than you realize. Brighter than you’ve ever given yourself credit for and better equipped to bring forth greatness in yourself and others than you’ve ever believed. The time is now and the task is simple. It’s time to step into the place of recovery and out of the place of illness, dependency and pain. As long as you believe you are small, unworthy and underprepared you will be unable to offer the world the gift of yourself.

If you’re wondering how you’re going to recover your health after illness or your financial well-being after unemployment then you must stop wondering and start doing. Nothing can be accomplished from your place of limits and fear but everything and so much more will be accomplished from your place of belief and faith. Begin right now from wherever you are to do what you can to make, not just your situation but the world’s condition, better. Begin by sharing the gift of healing energy. See the world in your mind’s eye and from your heart center send love to all who need assistance of any kind at this time. Don’t discriminate, don’t try to be in charge, don’t try to direct your gift of love, just allow it to flow from your heart out into the world. Practice sharing your love throughout the day. See all of the people living in a state of abundance. Feeling good, looking vibrant and overflowing with joy.

When you’re ready, take your care and compassion, your gift of love to the next level. Align yourself with the Divine, allow your entire energetic heart center to fill with the unconditional love provided by Source and then flow this enhanced healing energy out into the world. You, by yourself, are a beautiful healing angel, you connected and aligned with the Source of all become a magnificent symphony of support for the world.  For it is then that you become the embodiment of love and love heals all. If you want to step fully into recovery for yourself, offer the unconditional healing love of God to each and every being and to the planet. The well-being you will receive by doing this work will bring you to a place far beyond your present state. It is time to step into the magnificence offered by the Divine to each and everyone, not because you are in a state of dis-ease from which you need to recover but because you, as a healer, are a gift to yourself and the world. Align with the Divine and step into your magnificence.

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Marcia Martin M Ed – The Heart Healer, is a spiritual life coach, channel, bestselling author and podcast host on Angel Heart Radio who specializes in helping you heal from pain, trauma, abuse, limiting beliefs, and negative thinking so you can become victorious in all areas of your life. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom and unending joy.

Marcia will help you release your greatest fear so you can achieve your biggest dream. It’s time for you to be victorious, to heal your heart and transform your life.

Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to spiritual growth.

Don’t Wait to Be Rescued

river of gold

Dearest hearts you have arrived at a precipice. Do you run screaming off the cliff fearing for your lives as you seek to find sanctuary from God’s vengeance or do you step quietly into your heart and the high place of vibrational alignment? There is no one right choice for all, there is only the choice that is right for you. No one can make that choice for you but all are capable of choosing. Do you want to sit in the darkness of fear and curse unwanted events or are you willing to go deep within yourself to find the blessing as you seek out the eternal light of the Divine that burns in the heart of every being?

Vengeance is not a part of the makeup of the universal one who holds each one of you within its heart

There will be no punishment for seeking to see only fear. The circumstances you’re encountering are unusual and uncertainty often breeds fear. However, you must be advised that every choice carries a consequence. The image you carry in your mind of a vengeful God who is only waiting for the smallest misstep before spitting his venom out upon you is a child’s folly. Vengeance is not a part of the makeup of the Universal One who holds each one of you within its heart. The unconditional love that is poured forth upon you is unlimited in its ability to prosper, heal and protect. The only restrictions placed upon this energy are those that you have imposed. Whatever limitations you have placed in your mind are honored under the free will agreement that applies to all of humanity. God is not coming to rescue you, yet, you have not been abandoned. God is not coming to rescue you because you’ve never been in danger.

Thoughts don’t come at you, like poison darts with barbed points, they are manifested from within you by everything that you’re paying attention to, becoming emotionally bound up with and all that you are giving permission to remain within your mind

You are currently being held and will ever remain within the spectrum of love and grace that is available to all, but you must do your part. Instead of waiting for God to arrive in a fiery chariot and sweep you off into heaven, step into your high place of joy and begin rejoicing that all is well. The Divine are doing their part continuously without judgment or rancor. Now it’s your time to move out of your space of fear, doubt and uncertainty into the space of love, trust and acceptance. In this place, you take responsibility for yourself and your choices. No one and nothing can put negative, vengeful or fearful thoughts into your mind. There is no outside force capable of making you do anything without your permission. Thoughts don’t come at you, like poison darts with barbed points, they are manifested from within you by everything that you’re paying attention to, becoming emotionally bound up with and all that you are giving permission to remain within your mind. You control your point of focus and the thoughts to which you give your attention. Because your thoughts are under your control, your abundance, your alignment and your relationship with the Divine is also under your control. As soon as you step into the place of receiving and out of the place of lack, you step into the unceasing flow of abundance that is available to all.

You can only rise to the level that your limiting beliefs permit. Now is the time to examine what you believe and determine whether it appears to be serving or hurting your life

Those who are choosing to wait to be rescued are choosing not to see the vast array of rescue vehicles that are already waiting there for them. Fear, the belief that there’s no way out, blinds you from seeing the path that is forming beneath your feet. Fear that you are not capable keeps you anchored in the darkness with the door bolted shut from the inside. We ask that you stop waiting for tomorrow, for confirmation or for some arbitrary thing to happen. We ask that you begin today from right where you are and do the work of allowing. It’s time to give yourself permission to receive all of the abundant supply that’s waiting here for you. Take off the blinders, turn on the lights, throw open the door but please stop standing in the dark believing that you have been abandoned. You can only rise to the level that your limiting beliefs permit. Now is the time to examine what you believe and determine whether it appears to be serving or hurting your life. If your belief system encourages: fear, punishment, shame, guilt, persecution or any other form of abuse you are worshipping and believing in an ego rendition of the Divine that is preventing you from showing the world the highest expression of yourself. Only you know and only you can make the decision to free yourself from the darkness.

You have within you the light of God, that fire of God that burns at the center of every being. Allow this light to shine bright and the darkness that appeared so menacing will dissipate

The dark is an illusion, a product of your imagination and a device that offers you the opportunity to shine brighter and become more than you ever believed possible. There is no rescue service coming to save you, your loved ones or the world because you have within you all that you need. You have within you the light of God, that fire of God that burns at the center of every being. Allow this light to shine bright and the darkness that appeared so menacing will dissipate. There is no darkness greater than the light you carry within you but you must choose to let go of the fear that enables the darkness to surround you like a shroud. You must let go of the dark and open fully to the light if you are ever to become all that you came here to be.

Step up into the light, accept all that is being offered and know that what lies within you is greater than anything that can ever come against you

You cannot stand rooted in the darkness praying for a miracle and expect that prayer to be answered. There is no darkness, you’re prayer was already answered. Step up into the light, accept all that is being offered and know that what lies within you is greater than anything that can ever come against you. There is nothing to fear, you were never in danger. You are always safe and loved.

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Marcia Martin M Ed – The Heart Healer, is a spiritual life coach, channel, bestselling author and podcast host on Angel Heart Radio who specializes in helping you heal from pain, trauma, abuse, limiting beliefs, and negative thinking so you can become victorious in all areas of your life. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom and unending joy.

Marcia will help you release your greatest fear so you can achieve your biggest dream. It’s time for you to be victorious, to heal your heart and transform your life.

Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to spiritual growth.

Worry Won’t Solve the Problem Fear Created

 

infinite Divine wisdom

Dearest hearts, please be aware that in the energetic realm, the thoughts you hold immediately begin to form into physical products. However, this thought to form process requires a great deal of energy and generally takes time, about ninety days to complete. But when you add emotion, either negative or positive to your thoughts, that formation process speeds up. Your emotional attachment to whatever you’re thinking about acts as a booster cable for manifestation.

Fear brings things that are unwanted, that appear scary and that make you feel vulnerable

Fear, with its intense emotional component, always speeds up manifestation. Conversely, love with its intense emotional component also speeds up manifestation. The difference is desire. Fear brings things that are unwanted, that appear scary and that make you feel vulnerable. Love brings things that feel good and leave you desiring more. Yet, each of these opposite reactions have ancillary emotions, less intense aspects of expression. In the case of fear, worry can sneak in unaware and bring you what you don’t want even though you may believe you’re holding a high vibrational alignment. It may feel like a sneak attack or something that’s caught you unaware but nothing happens without your consent so it’s important to look at the areas in your life that are not going as planned.

Worry can’t solve any problem that fretful or fearful thinking created in the first place because worry and fear are two sides of the same coin.

When you encounter the unexpected your first reaction may be to wonder, “What’s next? What bad thing is going to happen now that this unexpected bad thing has happened?” With these thoughts, you’ve begun a trip down worry lane and since worry is a cleverly disguised component of fear, you’ve just guaranteed yourself a whole new host of fearful situations that will guarantee you, even more, to worry about. Worry can’t solve any problem that fretful or fearful thinking created in the first place because worry and fear are two sides of the same coin.

When you start worrying about how something will end, about how you’re going to be able to cope tomorrow, next week or next year, you’re taking yourself out of the present moment where the only fearful thing you have to contend with is your thoughts and you’re putting yourself somewhere in the future which is a time and place that hasn’t arrived and may never arrive in the way your fear-driven imagination has portrayed

The only way to deal with a situation that engenders fear is to raise your vibration and to disconnect from the string of thoughts that continue to get bigger and more menacing the more you think about them. When you start worrying about how something will end, about how you’re going to be able to cope tomorrow, next week or next year, you’re taking yourself out of the present moment where the only fearful thing you have to contend with is your thoughts and you’re putting yourself somewhere in the future which is a time and place that hasn’t arrived and may never arrive in the way your fear-driven imagination has portrayed. This means that the present, which is peaceful, is not enjoyed or appreciated. The future, which hasn’t arrived is anticipated with trepidation and the time when you could be enjoying your life and living in the present moment never arrives. Instead, law of attraction, which matches your current thought and delivers an expanded thought of the same type, will keep delivering you more and more frightful scenarios for you to worry about. You’re now on the fear treadmill and until you stop worrying about what’s coming to hurt you next, you’re going to stay on that treadmill.

You cannot live in tomorrow’s maybe and enjoy any part of today

It may sound easy to fix, just stop worrying, stop giving fear a place at the table but thoughts left unchecked gather momentum and law of attraction dictates that more of the same will continue to be served until you consciously break the worry cycle. So what can you do to get off the fear treadmill? The first thing you must do is stop projecting into the future. You cannot live in tomorrow’s maybe and enjoy any part of today. So you must begin practicing mindfulness and refuse to allow your attention to wander. Remember, you’re in charge of your thoughts. There’s no outside, malevolent force that’s taken over your mind and caused you to think fearful thoughts. Take a deep breath, fill your lungs and exhale slowly as you review all of the things in your life for which you are sincerely grateful. Be sure to choose to concentrate on only those things for which you feel sincere gratitude. Don’t force yourself, be honest and loving. If it doesn’t feel good to you, you can’t be grateful for it no matter how much material value it may hold.

Aren’t you happy to be in this present moment surrounded by these pleasant thoughts rather than in the future composting what-if scenarios about what may or may not happen at some point in the future

Once you’ve placed your attention on the gentle inflow and exhale of the breath and you’re paying attention to all you currently have in your life that feels good, take a moment to recognize how wonderful it feels to be you, to live the life your living and to receive the blessings you’re receiving. Continue to concentrate on the breath, remind yourself of everything you have that brings you happiness and now take an honest look around you at the life you’re living. Isn’t it wonderful to be living this life? Aren’t you happy to be in this present moment surrounded by these pleasant thoughts rather than in the future composing what-if scenarios about what may or may not happen? Doesn’t it feel wonderful to be in the sunshine of this moment with a smile on your face instead of out in the thunderstorm of tomorrow filled with fear? When you pay attention to what’s actually happening in your life and you actively participate in recalling everything that feels good, you’re activating the law of attraction. However, this time you’re drawing to yourself those events that are desired. You’re taking the thoughts of sincere gratitude that you’re thinking and you’re attracting to yourself other, more expansive thoughts of joy that will bring to you the physical evidence of the well-being that you so desire.

Worry robs you of this moment and acts as fear’s handmaiden causing you to run off into the future where that which you fear may never come to be

Worry robs you of this moment and acts as fear’s handmaiden causing you to run off into the future where that which you fear may never come to be. Being present and grateful for every moment allows you to enjoy your life as you attract even more things to be grateful for. Don’t allow worry to consume another ounce of your energy, spend your time being present and grateful for all that brings you joy in this moment.

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Marcia Martin M Ed – The Heart Healer, is a spiritual life coach, channel, bestselling author and podcast host on Angel Heart Radio who specializes in helping you heal from pain, trauma, abuse, limiting beliefs, and negative thinking so you can become victorious in all areas of your life. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom and unending joy.

Marcia will help you release your greatest fear so you can achieve your biggest dream. It’s time for you to be victorious, to heal your heart and transform your life.

Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to spiritual growth.

 

 

Surviving Stressful Situations

new world

Dearest hearts you must realize that living in the physical state in the illusion of separateness is stressful to begin with so when you approach an unusual situation or a challenging situation with an unknown outcome the first rule we ask that you apply is: kindness and compassion. Instead of becoming short-tempered with yourself for over-reacting or under planning, understand that life as a being functioning under the belief of separateness is stressful. Now, from this place of greater understanding, take a step back and give yourself a moment to breathe. Just breathe in and out, require nothing more from yourself than that. Just give yourself permission to breathe with presence.

When you take the time to breathe before you take any action you give yourself a chance to regroup and reevaluate the situation

Once you have succeeded in establishing a rhythm within your being of a steady pattern of deep breaths you will have given yourself two precious commodities: Time and space. When you’re faced with a situation that appears stressful or that causes discomfort, the automatic response is to thrust it away, ignore it or try to make the situation into something else, less threatening or stressful. When you take the time to breathe before you take any action you give yourself a chance to regroup and reevaluate the situation. Stress comes from not knowing, from feeling overwhelmed and from believing that you are powerless over the situation. Responding to that fear with the task of regulating the breath will push you into a state of calm and from that place of calm, you may then proceed to the second phase.

When you take the simple, proactive step of asking for help with the expectation that that help is already on it’s way to you, the “I am helpless” program is short-circuited

Call upon your angels for help. Stress comes from the belief that you cannot do anything to correct the situation. When you take the simple, proactive step of asking for help with the expectation that that help is already on it’s way to you, the “I am helpless” program is short-circuited. Everyone who has ever been in a stressful situation knows that there are always many viable options available but when you feel stressed, you may not be able to think of them. Your state of stress renders you immobile and causes you to focus on all that’s wrong instead of all you could do to remedy the situation. When you ask for help from your ever-present assistants in the energetic realm, you’ve accomplished several things at the same time. First, you’ve overcome the inertia of stress. Second, you’ve made a choice to be proactive and third you’ve demonstrated to yourself that help is near and a solution is forthcoming. From that place of reinforcement, you’ll find it easier to discover workable solutions instead of additional hoops to jump through. We ask that you understand that nothing, not an answer, a helping hand or a resource is ever withheld from you but there is a requirement. Before you can receive the assistance you desire, you must believe it’s available to you and be open to receiving it. Stress cuts off the natural channel of receiving. The breath and the act of asking with the expectation of receiving both help to restore this balance.

Whatever problems you’re facing, whatever situation your trying to resolve can wait but your well-being cannot

Once the breath has calmed you and the act of asking has reconnected you with your universal power source you must leave the outside world behind and go within. Whatever problems you’re facing, whatever situation your trying to resolve can wait but your well-being cannot. Moving back into the breath, take a moment and close your eyes, let your body relax and allow the tension to drain from your body as you place your attention on the heart. This is your center of life, this is your center of wisdom, this is your connection to the Divine. It is from this place that you will find the solution you seek. It’s imperative that you enter the heart without resistance and without a foregone conclusion. You are going into your sacred heart center to be renewed and revitalized in the way that only the Divine can bestow. Take as much time as you need, everything will wait and all will be better served by your willingness to take a moment to align and connect with the Divine.

Stress, the belief that you are powerless to make an effective change to your situation, cannot prevail in your life when you honor yourself by regulating the breath, as you ask for Divine support and enter the sacred space of the heart

This is your place of peace. The breath brought you to a state of calm, asking for help brought you a sense of support, entering the heart will bring you to a place of peace. From this calm, supported, peaceful place you will begin receiving insights and ideas that will help you step away from the situation that’s causing you stress and into a circumstance that feels loving and supportive on every level. Staying immersed in the state of stress causes you to act irrationally and without thinking through your actions. This then causes the situation to worsen and causes you additional stress and so on until the whole problem implodes in on itself and the cycle begins again from a new beginning point. When you step away from what is and into who you truly are. You step out of your individual state of vulnerability and into your collective state of oneness where you know that you are always safe and loved. In this place of union with the Divine, all stress falls away, that which you believed as capable of hurting you is now seen for what it is as new insight takes the place of old worry and fear. Stress, the belief that you are powerless to make an effective change to your situation, cannot prevail in your life when you honor yourself by regulating the breath, as you ask for Divine support and enter the sacred space of the heart.

Return to the heart where all of heaven is waiting for your return

Instead of staying in the place of fear where the illusion of separation is capable of producing stress, it’s time to return to the heart where all of heaven is waiting for your return.

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Marcia Martin M Ed – The Heart Healer, is a spiritual life coach, channel, bestselling author and podcast host on Angel Heart Radio who specializes in helping you heal from pain, trauma, abuse, limiting beliefs, and negative thinking so you can become victorious in all areas of your life. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom and unending joy.

Marcia will help you release your greatest fear so you can achieve your biggest dream. It’s time for you to be victorious, to heal your heart and transform your life.

Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to spiritual growth.

The Importance of Releasing Ancestral Fear

ancestral fear

Fear is the double-edged sword of every generation. Some fear is necessary and stops a person from taking risks that are foolhardy and that if pursued may have negative consequences. Fear can also act as a motivator and encourage a person to get themselves moving forward. However, when fear becomes the thing that’s assumed from one generation to the next, without question or analysis, then it has become the inhibitor. The thing that may be preventing you from breaking through to a new level of understanding or accomplishment. It’s this kind of fear that’s passed down from one generation to the next that often proves to be society’s greatest stumbling block because this kind of behavior isn’t studied, it’s learned and expected. It carries with it a stigma or branding. A do it this way or else face penalty kind of mentality. Yet, before you either criticize or ignore this kind of behavior recognize that it’s considered to be a cultural norm and it’s not seen as something you fear but rather something you should do or not do to keep yourself safe. The problem with this kind of fear is not that it exists but that in most cases it’s outlived its usefulness.

The problem is that they were communicated as fears to subsequent generations even though technological advances have invalidated the threat the behaviors were created to address

If you find yourself doing something because you’ve been told you should, it’s time to take a minute to stop and reflect. Many of the out-moded customs and fears that we still adhere to today were begun as an attempt to address an issue that was important at the time. This will include cooking, clothing and hygiene restrictions that may be cultural or a family tradition that was created to handle a specific but significant event. Remember, at the time of inception these customs were the answer to a threat that was present in that time period. The problem is not that beneficial safety measures were taken at a time and place when they were appropriate. The problem is that they were communicated as fears to subsequent generations even though technological advances have invalidated the threat the behaviors were created to address. This means generation after generation may be running from nothing. Enslaved to a way of conduct that was appropriate at the time but is no longer necessary.

The fear surrounding the ritual or forbidden item may have appeared real to its creator but it may never have been a threat at all

An additional problem with passing taboos from one generation to the next is the very real possibility this it was created without substance. The fear surrounding the ritual or forbidden item may have appeared real to its creator but it may never have been a threat at all. There was misinformation that was shared, exaggerated and acted upon without cause and it created such “what-if” fear that this non-existent threat then became stamped upon the heart of all future generations. A not to be questioned but to be obeyed kind of understanding.

When you examine prescribed methods, deeply held fears or any other belief systems that dictate how you live your life today, it’s important to ascertain the present threat level

Yet,  no matter how the fear began it’s important to examine it by what you know to be true today. Refrigeration, improved cooking implements and a more complete understanding of the disease process allow us to take liberties that would have resulted in certain death for previous generations. When you examine prescribed methods, deeply held fears or any other belief systems that dictate how you live your life today, it’s important to ascertain the present threat level. You’re not judging the decisions of your ancestors, you’re re-examining behaviors and beliefs to determine if they are still valid in this moment. When you find an ancestral fear that’s no longer relevant, be gentle. Honor the people who were confronted with this circumstance. Recognize that they were doing their best with what they knew to be true at the time and then, with gratitude for all that was, which no longer has cause to be, simply open your heart and allow that fear to be washed away. Be the trendsetter in your culture who dares to move their beliefs forward based on current knowledge as you help society move forward from the stranglehold that fear has created.

As advances are made in every area of society, old fears may no longer represent valid beliefs

Every generation is tasked with reassessing and presenting beliefs that are aligned with the updated information now available. As advances are made in every area of society, old fears may no longer represent valid beliefs. Be brave but be kind and look beneath the surface of every belief, every taboo and every fear. Then with the wisdom of your heart and the assistance of the energetic realm honor all that you are by releasing that which no longer serves your highest good.

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Marcia Martin M Ed – The Heart Healer, is a spiritual life coach, channel, bestselling author and podcast host on Angel Heart Radio who specializes in helping you heal from pain, trauma, abuse, limiting beliefs, and negative thinking so you can become victorious in all areas of your life. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom and unending joy.

Marcia will help you release your greatest fear so you can achieve your biggest dream. It’s time for you to be victorious, to heal your heart and transform your life.

Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to spiritual growth.

How To Stop Negative Mind Chatter

genie lamp

Dearest ones, contrary to your popular belief, the mind does not control you. The mind does not dictate thoughts or actions to you, nor are you incapable of ordering your mind and your thoughts. Your mind is not in control of your life but your thoughts do determine what you experience.

When you give time and attention to a particular thought it becomes important and becomes a point of fixation

Let’s look more deeply at this statement so you may have total clarity. First, thoughts are not received by the mind from an outside source over which you have no control. Nor, is your life a series of random events that you must deal with to the best of your ability. You are not tossed around by the winds of chance and you are not helpless to deal with the vagaries of fate. Thoughts, which occupy the space of the mind are generated by you. They’re determined by your focus or your point of attention. When you give time and attention to a particular thought it becomes important and becomes a point of fixation. This fixation generates additional thoughts that are similar in nature and so on until your attention wanders and the thought sequence no longer has perceived value. Therefore, you are the determining factor throughout the thought process. If you want to increase a thought’s value, give it more attention. If you want to make it less significant, ignore it just like you do any of the other billions of thoughts that are processed by the brain each day.

When you spend all of your time focused on what you want to avoid your trying to move forward by going backward

So, if you determine your thoughts, why do so many of you choose to focus on everything that’s going wrong, that may go wrong or that has gone wrong? To answer that question you must be aware of the social structure of your civilization and then make a conscious effort to choose appropriately. A popular belief held by your society is that mistakes must be reviewed and contemplated so they can be corrected. There is a great fear of making the same mistake twice. To correct said mistakes, much attention must be given to the process of what’s wrong and very little time and energy are put on what’s right. When you spend all of your time focused on what you want to avoid your trying to move forward by going backward. You cannot attract what is wanted by looking at what isn’t Nor can you be in alignment with what’s right when all of you’re attention is on what’s wrong. We want you to change the order of things. Instead of looking at what went wrong, spend all of your time looking at everything that went right.

From the place of what’s right, you’re able to feel good about yourself

Changing the order of your thoughts will help you accomplish several vital things at once. First, it will cause you to be present. You cannot be thinking about yesterday or tomorrow and be focused on what you’re doing right at this moment. Second, by focusing on what’s right you’re changing your energetic attraction point. From the place of what’s right, you’re able to feel good about yourself. Feeling good means you’ll be more prone to thinking positive or what’s right thoughts. Positive thoughts reinforce the feelings of well-being and keep you in a high vibrational space. Your high vibration attracts to you other thoughts and experiences that reflect a sense of joy and well-being. Now instead of a negative thought loop that makes you feel overwhelmed and incapable, you’ve created a positive thought loop that brings you joy and helps you feel empowered. 

Instead of giving your time and attention to the practice of getting away from it all, get into the habit of appreciating each moment

In other words, you don’t have to stop doing anything to move your mind from a place of negative, self-critical chatter to a place of positive self-affirming supportive self-talk. You just have to start becoming mindful of your life. What are you thinking and assigning importance to? Who are you spending time with and what activities and conversations are you engaging in? If you’re around people who look at what’s wrong and actively seek to numb themselves from their current reality you’re supporting a negative mind chatter habit. Instead of giving your time and attention to the practice of getting away from it all, get into the habit of appreciating each moment. Look for the value you’re experiencing in the present by asking yourself, “What am I learning from this situation? What do I have to be grateful for? Which of my thoughts are bringing me joy?” Then from the place of intelligent observer, go about creating the life you desire to experience.

Carefully cultivate those feel-good thoughts by staying present and paying attention to them

You create your life, life does not come at you with a secret agenda that you must decipher. However, in order to live your life successfully, you must commit to being at home to the present and aware of what you’re thinking. Your mind is yours to command so it’s important that you respect the power under your control and use it wisely. Search for those thoughts that support your highest good. They will feel joyful and uplifting. Carefully cultivate those feel-good thoughts by staying present and paying attention to them. Your focus will cause positive aspects of every situation to magnify and from that point of expansion, you’ll attract other thoughts that will support, uplift and honor your highest good.

We advise that you refocus from what’s wrong onto what’s right

We want you to know of the power you command, therefore, we don’t ask that you try to stop your negative thoughts. Instead, we advise that you refocus from what’s wrong onto what’s right. Therefore, instead of trying to go from negative to positive you’ll simply be directing your attention away from what hurts and onto everything that feels good.

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Marcia Martin M Ed – The Heart Healer, is a spiritual life coach, channel, bestselling author and podcast host on Angel Heart Radio who specializes in helping you heal from pain, trauma, abuse, limiting beliefs, and negative thinking so you can become victorious in all areas of your life. Calling upon her extensive education and her intuitive gifts as well as angelic assistance, she’ll bring you a breakthrough in gentle transformation. Using her proprietary method: The Angel Heart Healing Technique, she guides you in accessing the memories that are holding you, prisoner. By eliminating the unconscious program that’s running in the background and sabotaging your life, you become victorious and experience true freedom and unending joy.

Marcia will help you release your greatest fear so you can achieve your biggest dream. It’s time for you to be victorious, to heal your heart and transform your life.

Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to spiritual growth.